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A Complete Protein With All 9 Essential Amino Acids - Soy Protein


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By:  Info Writer   29 or more times read
Submitted 2010-08-31 09:06:12

Soy protein provides several benefits including antioxidant activity, cancer protection and the dietary benefit of being a complete protein. Soy has been consumed for its health benefits in Asia for hundreds of years and was grown during the great depression to revitalize the land of the dust bowl. While soy is largely used in agriculture as cattle feed and in industry for its oil, the best use of the bean might be for its soy protein content with other fitness advantages.

There are 20 amino acids necessary for functioning of the human body. Amino acids are vital in the development and maintenance of every kind of tissue such as muscle, skin and bone tissue. Amino acids are even the basis of DNA, RNA and several enzymes working to regulate health throughout the body. Of these 20 amino acids, eleven of them may be manufactured by the body. The other 9 amino acids are referred to as "essential amino acids", meaning that they should be obtained through the diet. Soy is the only plant based protein which consists of all 9 essential amino acids.

Most diets must consist of meat so as to meet dietary requirements and vegetarians who don't consume animal products might not be meeting protein and amino acid requirements. Several plants do contain some amino acids but they are thought to be "incomplete proteins". Soy is a "complete protein" because it has all of the amino acids required. Soy protein also has benefits for health not offered by other vegetable protein products.
Products containing soy protein like Revival Soy Bars and Revival Soy shakes are loaded with phytonutrients and phytochemicals like antioxidants.

Perhaps the most important phytochemical contained in soy protein are isoflavones. Isoflavones such as daidzein, genistein and glycitein are known to act as phytohormones to protect against diseases. The isoflavones contained in soy could help prevent problems such as Alzheimer's disease, atherosclerosis and cancer, with other hormone related problems like prostate disease and menopausal related difficulties.

Regular consumption of soy protein can protect against Alzheimer's disease by slowing the production of amyloid plaques in the brain. This aids preserve memory and cognitive function. Soy might offer protection against the development of plaques inside of the blood vessels resulting in the heart and brain by lowering the cholesterol levels resulting in a decreased danger of heart attack and stroke. Soy protein's estrogen such as activity may reduce the risk of hormone related cancers such as prostate cancer, bladder cancer and breast cancer along with other types of cancer by acting in opposition to testosterone.

Soy may also help to ease the onset of menopause and relieve some symptoms like hot flashes and memory loss. It may also protect against osteoporosis in both women and men by provision of phytohormone protection. Revitalizer Soy products may be the best soy protein supplement available.

They are low glycemic nutritional options that are the only product to offer a great taste guarantee. Revitalizer Soy Bars and Drinks are highly concentrated in a patented method which combines the most powerful combination of soy protein and antioxidants. Revitalizer Soy protein products are even doctor recommended and backed by well designed clinical studies which prove the advantages of soy protein.

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There are many senior vitamins available in the market. For additional information on quality whole food products and to improve your health visit the website http://www.thenutritionnurse.com
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